Use Lentil Houmus as a healthy spread on your sandwich or as a dip to accompany carrot sticks
Lentils make a very healthy Houmus which can help maintaining a healthy diet and it can be a fabulous help with trying to loose weight! When eating sandwiches, use the houmus as a spread - simple but very nice! Or treat your guests to carrot sticks with a Lentil Houmus Dip - something different, but so healthy.
1. Rinse the Lentils (green, red or brown according to your own preference and cook them until mushy).
2. Puree the Lentils with a mixer. Stir in some Olive Oil if necessary and add salt to taste.